Racin’
Posted: April 25, 2010 Filed under: weekend | Tags: Great Harvest, oats in a jar, races, salad Leave a comment »113/1416 overall and 8/193 in my division! 27:35 is my official time, but there was just a gun so no chip time from starting line to finish.
For my first race back I think I did great. my knee is a little sore but I just “feel” it no extreme pain and my calf is 100%.
Check out my odd swag bag.
Anyone need any caulk?
Back to my fuel from this morning…oats minus the added yogurt or Kefir so I didn’t get weighed down.
Oats in a jar with what looks like a giant cup of coffee!
Banana pb jar with oat bran and strawberries topped with granola.
When I returned from race I made a hemp protein shake with skim and frozen mango. I also had a slice of Dakota bread because I cannot get enough of it!
For lunch I met up with Nick’s sister, his mom and her roommate for lunch at Panera. I got the fuji apple salad with chicken and then 2 cake samples with a glass of wine at a wedding show we went to for his sister’s wedding.
When I got home I cooked up something light for dinner.
Giant salad of Romaine, spinach, mini peppers, chickpeas, pepitas, feta, avocado, tomatoes, lemon juice, balsamic and S&P.
Of course another slice of Dakota entered the mix.
I had an Adora disk and a kiwi for dessert, but they escaped the camera. Time to go snuggle with Sissy with what is left of the weekend. It is thundering outside!
It’s Race Day!
Posted: April 25, 2010 Filed under: Sunday | Tags: baked beans, races, smoked trout, sweet potato Leave a comment »Good Moring! It is race day and it is rainy! I am going to take it as a metaphor for my running struggles for the the past 4 months.
Sorry I didn’t post anything last night. I got home from my adventures around 12:30 made an new lunch and cleaned our apartment for 3 hours until dinner! I was on fire. Once I start cleaning I can’t stop or else I will not get back up.
My lunch consisted of smoked trout! From a can! I HATED sardines so I was worried about trying another fish, but this one was smoked and known for being less oily. I googled what to do with smoked trout and this is what I came up with.
Smoked trout with avocado, roasted red peppers and goat cheese. It was actually really good but I think it would be better as a bite rather than a whole sandwich. The best part was the Great Harvest Dakota slice of bread on the bottom.
I also had a Minneola orange.
Lovely light lunch.
After cleaning I wanted something quick and easy.
Enter sweet potato and backed beans by Caitlin.
I also had another small slice of Dakota. I love the seeds throughout!
Lots of roasted boccoli also made an appearance.
Whoops I just checked the time I will have to get back to you with breakfast!
Wish me luck!
