Yogurt is My FriendPosted: June 17, 2009
I love yogurt! If I don’t eat it at least once a day, I feel kind of strange. There are so many varieties, flavors and textures, the possibilities are endless! The only types that I try to stay away from are the ones with ingredients I can’t pronounce. Yogurt is full of protein and calcium plus a bunch of livingbacteria that aides in your digestion!
On that ode to yogurt I had a bit for breakfast! 1/2 cup greek plain with 1/2 naner, 6ct very small MD strawberries, 1/2 kiwi, 1/3 cup tj’s fruit and fiber medley and a tbs of flax. I also had one toasted waffle with Peanut Butter & Co Cinnamon Raisin Swirl and wheat berries.
What? Can’t see the fruit or the yogurt…here ya go! All mixed up.
Should be a busy day in the office! We are getting the official word on “the move” via e-mail today so I am sure everyone will be glued.
Softball tonight, drat!