Crabs and Sweet TeaPosted: August 16, 2009
Lets back it up a bit…Friday was pretty easy no one was in the office due to summer Fridays.
Bison burger salad with asian long beans, peppers, carrots and spicy brown mustard. Along with a yummy white peach, cherries and mandel bread.
Snack was a little bit out of the usual because I was out of oat bars (!!!)
I love fishes cause they’re so delicious! Gunna go fishin! Such a childhood favorite, but not the best nutrition.
Friday night we went to the Oriole game so I had to get together yet another to go dinner.
WW flax tortilla with tofu, jalapenos, peppers and feta. Apples and cherries, and half a luna bar that I split with Nick.
The Orioles actually won! And Nick and I were on the kiss cam! Hee hee 🙂
We met up with Nick’s roommate from college for a couple beers and then called it a night.
SATURDAY was Crab Day!
Breakfast was light because I thought I was about to go running, but it ended up being about 3 hours…
Toast with PB&Co Cinnamon Raisin Swirl and some banana.
Unfortunately I ended up running at high noon on a very hilly road against a lot of traffic. IT WAS REALLY HARD!
- 5.5 miles
- average HR 184
- max HR 194 (!!!)
I almost died out there! I came back to the field that Nick was playing his game on and downed a nalgene of water. On the car ride home I ate about 3/4 of this Clif bar to replenish until 3pm crabs.
I also had a Shock Top to the left. With about 5 crabs??? I kind of lost track.
After crabs we headed over to Nick’s Uncle’s house on the creek.
I love this picture of Nick and I!
We went swimmin’ and on the boat to a tiki bar up the creek.
I love this idea of a sweet tea drink in a Mason jar.
Nick’s Uncle and I with Senor Patron (Nick’s stellar photo taking skills)
Sunset through the Key Bridge to end the night. And after some interesting conversation with the rest of the group, Nick and I headed back into the city.
Sunday has been much more relax, but I will be back with that later!
Hope every had a super weekend!