NooooooodlesPosted: November 14, 2009
Happy Saturday Morning! I didn’t post last night because we had a little N&H night and I didn’t want to interrupt or judging of “Say yes to the dress”. Some of the dresses that people choose are just disgusting and they spend so much money on them! I was really only allowed to watch a few dresses before Nick put on season III of The Wire.
Before we could relax I had to get through Friday at work.
To break up the craziness that is Friday at my job I had a delightful lunch. Yep, delightful.
I had a sami of leftover sweet potatoes, goat cheese, cranberry apple chutney and hummus. I also had a side salad of Romain, carrots, tomatoes and WF organic balsamic dressing aka the best dressing ever! This sandwich was amazing! Reminded me of Thanksgiving!
I had the snack of the week with a grapefruit seltzer before heading out the door to the gym.
There was hardly any traffic getting home so I was at the gym in no time!
I did 47min of my own spin work…man I miss spin. I did about 3 hard hills, 2 seated sprints, 3 standing runs, 2 standing sprints. I cooled down with 2 miles on the t-mill. I also did arm and core to round out the event.
N&H night included Chinese food and Spanish wine.
The amount of food I pulled out of the bag was crazy! I ordered the small hot and sour soup, green beans with Szechuan sauce and cold noodles with sesame sauce aka peanut sauce. These noodles are my weakness, and I think I could make them on my own.
If that wasn’t enough I was craving some chocolate!
Wow, I was stuffed!
I fell asleep on the couch and my love put me to bed around 11. I know, I am a party animal.
I woke up at 8 this morning because I had hot yoga at 10 and I wanted to make sure I was able to eat and digest before heading out.
I had a simple breakfast of 1/3 cup Kashi Go Lean Crunch and Kashi H2H. I didn’t realize how much more sugar the Crunch had! It is more than doubled! Good to know. I also had the usual coffee with almond milk. We are all out of cow’s.
OK I am off to pack my bag up for Hot yoga! I am planning on stopping at the Penn. Dutch Market to see what that is all about! I am excited to see home crafts!
Check ya later!