Back to WorkPosted: January 4, 2010
Wow, 5:30AM came reallllly early today. Like a smack in the face it is time to get back in the office. Today’s key word: breathe.
It is 12 degrees here with the wind chill so I needed something to warm my bones. Plus the ice on my knee doesn’t have me screaming smoothie.
- 1/3 cup oat bran
- 2/3 cup skim
- 1/4 cup pumpkin
- 1 tbs flax
- loads of pumpkin pie spice, maybe too much?
- chia seeds at end
- vanilla almond granola
- almond butter
- homemade blueberry jam
I really liked the blueberry jam stirred in. It was like a blueberry pumpkin pie.
OK I need to get moving, I spent a little extra time setting up the crock-pot for dinner and I am running behind.
For those of you who are returning to the office today, remember to breathe!