Stove Top in A JarPosted: January 13, 2010
Hello All! I will be dragging today because, yes I went to trivia last night and brought my bitterness with me to breakfast. Actually we did really well and won $20 in house cash! I told Nick I am no longer coming. I just can’t be getting to bed that late! It was also freezing thanks to all the smokers needing their fix in 20 degree weather. I tell you smokers are some of the craziest people I know!
At least I had a good breakfast planned!
Stove top oats in a jar!
In my pot when 1/3 cup oats, 2/3 cup skim, pinch salt. Once almost done I added a little less than a 1/3 of a cup of plain yogurt, 1 mashed naner, 1 tbs flax and 1 tbs chia seeds.
Melty swirls! I topped it with a little bit of pumpkin butter and some
crack vanilla almond crunch granola.
Knee Update: I tapped my knee last night for yoga and then trivia, and it seemed to work out really well! I woke up with minimal pain this morning. I am currently icing and then I am going to taper her up. I am sporting a really hot tape gunk line all over my knee, but if I can walk without pain I am going to keep doing it! I am also going to the gym tonight and I plan to re-tape and see how that goes. Where are my knee sleeves?!?!
Alrighty I am going to finish my oats and my knee. Happy Wednesday All!