It’s Coming…Posted: February 4, 2010
You can feel the snow in the air. It is coming!
That mass in the deep south is heading right towards us! People are already freaking out, but I am just making a to-bake list 😉 It would also be a good time to do my taxes and plan my vacation with my mom, even though it will most likely be through the phone 😦
I think I have had oats every day this week! I need a change tomorrow, but this mornings bowl was still delicious!
- 1/3 cup; oat/oat bran mix, water, skim
- 1/2 mashed in banana
- almond extract
- 1 tbs flax
- 1 tsp chia
- 1 scoop amazing grass
- 1 quinoa crunch square
- small sprinkle vanilla almond crunch granola
- raspberry jelly
- almond butter
- 1/4 cup Kefir
- other 1/2 of banana
What time is it? Food Rule of the day time! Brought to you by Michael Pollan!
Rule # 15 : Get out of the supermarket whenever you can. “You won’t find high fructose corn syrup at the farmers market”. In fact you won’t find much processed food unless you count hand made sausages or homemade cheeses as processed. Another good this about farmers markets/ Co-Ops and CSAs is that the food most likely traveled a much shorter distance to get to you and therefore had a smaller impact on the planet. You win and the planet wins! No brainer there!
Time to gobble down the rest of my breakfast and get on the road!
Have a great Thursday!