Racin’Posted: April 25, 2010
113/1416 overall and 8/193 in my division! 27:35 is my official time, but there was just a gun so no chip time from starting line to finish. For my first race back I think I did great. my knee is a little sore but I just “feel” it no extreme pain and my calf is 100%.
Check out my odd swag bag.
Back to my fuel from this morning…oats minus the added yogurt or Kefir so I didn’t get weighed down.
Oats in a jar with what looks like a giant cup of coffee!
Banana pb jar with oat bran and strawberries topped with granola.
When I returned from race I made a hemp protein shake with skim and frozen mango. I also had a slice of Dakota bread because I cannot get enough of it!
For lunch I met up with Nick’s sister, his mom and her roommate for lunch at Panera. I got the fuji apple salad with chicken and then 2 cake samples with a glass of wine at a wedding show we went to for his sister’s wedding.
I had an Adora disk and a kiwi for dessert, but they escaped the camera. Time to go snuggle with Sissy with what is left of the weekend. It is thundering outside!