Slow Down Dinner

I did a crazy brick workout today!  I swam 1200m and then took a 45min spin class.  It was hard, but so good!  Something different to add into the mix!

Dinner had to be just as good.

Wild Alaskan King Salmon marinated in mustard, balsamic, S&P and a little EVOO. Slow sweet taters with rosemary.

Finished off with a lovely side salad of greens, FM mater – these are coming to an end 😦 , sweet peppers, cuc and feta.

I find that swimming totally works my arms.  I can feel my triceps as I type this, crazy!  I always thought swimming would be harder on my legs.  Not so much.  I don’t mind because I looooove defined arms.

What is your favorite body part?

I am so beat!  Heading to my book and bed!

Night All.

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